Is yoga for me?
Yes yes and yes, yoga is for everyone and with SoultoSoul it is super easy to join and get a first idea at no cost.
Do I have to have any knowledge already?
No, definitely not. Our yoga section is organised to give everyone the possibility to start
their Yoga journey any time. Join our beginners class with Ally and read through the explanation
of each posture on the website. Once you feel comfortable join one of our online classes
and with time start slowly creating your own rhythm, space and practice.
Do I have to be flexible?
No! Definitely not. Yoga is not for flexible people. Yoga is for everyone and should be practiced by everyone.
Join our beginners class with Ally and you will see how easy it is to start without feeling any discomfort!
What do I need to start?
Just the will to start. The biggest hurdle is often just that. Once you commit, everything else comes along by itself.
Physically you need a yoga mat or a fluffy comfy carpet to start with and a cushion or towel.
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