Breath connection basics
- Pranayama Workshop with Atula
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the current world situation has brought to light the important role our breath plays for a long and healthy life.

indeed the way we breathe greatly affects the other principle biological systems; nervous, digestive, circulatory etc.

join us and gift yourself this opportunity of learning how to breathe.
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Learn how to breath
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 the important role our breath plays for a long and healthy life
the simple practice of taking deep, extended and conscious breaths boosts your entire system and begins the cycle of holistic wellbeing.

beginner’s breath connection workshop
the beginner’s breath connection workshop teaches the wisdom of the past, and yet the practicality of modern times.
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personal connection to your breath’s potential
get introduced to the basic techniques, ideas and experiences facilitating your personal connection to your breath’s potential.  
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learn the fundaments of yogic breathing
learn the fundaments of yogic breathing and also several methods to maximise your intake of energy, as well as its distribution and absorption.

methods are effective yet simple
the methods are effective yet simple, thus no prior acquaintance with the topic is required.
it is really for anyone curious to explore this most relevant subject.

expand your lung capacity
expand your lung capacity, but also gather tools to aid in your self-development.

a clear practice tailored to your needs
by the end of the workshop you will have a clear practice tailored to your needs

from the comfort of your home
with atula.
200 hr online yoga teacher training : self paced: start anytime from anywhere : with jan simak, janne kontala & emma slow

ONLINE . ANYTIME . ANYWHERE.

in your own pace & your own space.
receive a certificate of  attendance upon completion of the course.
receive
line yoga teacher training : self paced: start anytime from anywhere : with jan simak, janne kontala & emma

meet your Teacher
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what we promise & what you can expect
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life changing experience

lifetime workshop access

clear, structured and easy accessible video platform

highly qualified & experienced teacher with many years of yoga & pranayama experience

personal (online) support ‍

certificate of attendance

free cookbook

free mantra music album

be part of the soultosoulfriends community & lifelong friendship
200 hr online yoga teacher training : self paced: start anytime from anywhere : with jan simak, janne kontala & emma slow

‍Requirements & what you will need at home
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the methods are effective yet simple, thus no prior acquaintance with the topic is required.
it is really for anyone curious to explore this most relevant subject.

meditation cushion or normal cushion from home or yoga block.

blanket if preferred.
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stable internet connection.
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computer or smartphone or tablet.
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200 hr online yoga teacher training : self paced: start anytime from anywhere : with jan simak, janne kontala & emma slow

SoulToSoul Testimonials
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*****‍

Krishna: 
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‍atula is an amazing teacher and i highly recommend participating in his workshop! 

Miriam:
*****
great to experience this workshop from the comfort of my home! thank you atula for "coming to my home" through the screen!

Bhakti:
*****
fabolous! i learned so much about myself and am now considering to dive deeper into the practice.
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Pablo from Spain

Daniela from Austria

Time set
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The program is designed in a way that allows you to start at any time.
you can complete the workshop easily in one day or spread it out over several days or even weeks.
participate in your own pace without a particular timeline to deepen your understanding of pranayama.

the entire workshop will take 3 hours. ‍
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Congratulations! ‍
you are about to start your breath connection basics pranayama workshop with atula! 

*please note that submitting the registration form is legally binding and will create an invoice the moment you submit. no refund will be granted.
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frequently asked Questions
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do i need a computer or is a smartphone /tablet enough to participate the workshop?
even though we do recommend using a computer, a tabled or even a smartphone could do the job.

how much time will i need to finish the entire workshop?
the entire course will take you three hours.

how will the assessment be taken?
there is no assessment.

where and how can i ask questions to the teacher? 
below each module you will have a form to submit questions directly through our website.

are there any requirements to participate in the workshop?
the methods are effective yet simple, thus no prior acquaintance with the topic is required.
it is really for anyone curious to explore this most relevant subject.

do i have to be online at a certain time?
no, you can participate anytime from anywhere.

i am not in your time zone - how does the workshop work for me?
the workshop can be taken anytime from anywhere and is not bound to a particular timezone as the classes are recorded.

what time zone are you in?
atula is currently in tenerife in spain.

do i need any previous practice or yoga experience to participate in workshop?
the methods are effective yet simple, thus no prior acquaintance with the topic is required.
it is really for anyone curious to explore this most relevant subject.
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do i have to be physically fit?
no - all you need to do is to sit and breathe ;-)

can i teach worldwide with the certificate you issue?
the certificate is a certificate of attendance and will be issued in english. it is not recognized by yoga alliance or any other yoga organization but it will surely still improve your profile.

is it possible to meet the teachers in person?
the workshop is an online workshop and therefore does not include meeting in person. though if you life somewhere close by you might be able to meet the teacher during of after the workshop upon personal request. you could also attend any other courses of atula in person in the future. for this we recommend to follow his instagram page @atulayogi for updates.

is it possible to continue the training after this workshop? Do you also offer continuous studies?
yes it is possible to continue after the workshop, we do offer a 200 hr online yoga teacher training the also includes and indepth breathing module. please note that the 200 hr online yoga teacher training is not run by atula - but he is currently building a yoga retreat centre in Tenerife in Spain and sometimes teaches yoga teacher trainings in columbia. if you are interested we recommend to follow his instagram page @atulayogi for updates or emails us via info@soultosoulfriends.com

do you also offer 200 hr yoga teacher trainings?
yes we do, please click here.
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is it possible to travel to india with you?
yes, official group travels to india will be announced via the website and in our newsletter and social media. if you are interested please communicate your interest to info@soultosoulfriends.com even though there is currently no ad up running.
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do i require a permanent internet connection or will it be possible to participate part of the workshop offline?
you require a stable internet connection to study the course.

what if i do not like the workshop or it does not meet my expectations?
before enrolling for the workshop you should be 100 % sure that this is the right course for you.
we do not issue refunds.

do you issue refunds?
we do not issue refunds.

how does life long access work?
you will be able to access the course via the website with the access details given to you as long as we are running it. in case we decide in the next years to take it down, we will communicate this with you and the videos willl be available for you to download.

what are the benefits of life long access? 
you can revisit the entire course or sections and refresh your knowledge at any time needed.

you have more questions or wish to get in touch with us?
please use the form below.

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